Custom workshops for any team or business.

  • Looking to bring wellness into your workspace?

  • Is your team seeking help with eating healthier and moving more?

  • Is your main initiative to establish a corporate wellness platform for employees?

Let’s design the perfect session together!

With over 8 years’ experience developing corporate training programs, running development workshops, and hosting group/individual coaching, I am confident that I can not only develop content to meet any needs, but will facilitate an engaging, memorable, and high impact program.

Choose from one of my pre-designed topics and tailor for your team, or custom develop a unique session that targets your specific needs.



Personal Development:

  • Goal Setting, Time Management, and Strategic Life Planning

  • Coaching Basics for Managers & Leaders

  • Performance Appraisal Conversations for New Managers

Health & Wellness:

  • Deconstructing Cravings

  • Sugar & Your Brain

  • Meal Planning

  • Healthy Cooking Practices

  • Quick & Easy Breakfasts

  • Fuel Smart

  • A Carb Isn’t Just A Carb…

  • Mindfulness Matters

  • Sleep Deprivation and Your Success at Work


I never thought I’d have FUN in training.

“Deanna is knowledgeable, a fantastic facilitator, and knows how to create a comfortable space for learning and growth.”

— C.R.

I learned so much, and really got involved in the learning process!

“The workshop was really hands on, and I was able to apply what learned right away - very practical and motivating.”

— S.S.

I felt as though I could ask her anything.

“Deanna is so welcoming and easy to learn from. I never felt afraid to ask a question or take us off topic - she’s great!”

— A.C.