At the age of six, I was diagnosed with a rare blood disease, called Langerhans Cell Histiocytosis - definitely one that belongs in the spelling bee final round. At six, I don't know how much I comprehended that I might not live, or how much I realized chemotherapy that young could impact me, but I at the very least recognized that life was short, and I was going to make the most of it.
Flash forward to today, and I still have that same mentality. I feel blessed and honored to be able to continue to experience this world, and relatively unimpaired to boot. My experiences have taught me that what matters most in this world is happiness and self love. Some of what contributes to that is what's on your plate, but most of it isn't that at all. In fact, it's the balance you create in all aspects of your life - from relationships to career to physical activity - to ultimately feel successful, satisfied, and nourished from the inside out.
As a Health Coach, certified through the Institute for Integrative Nutrition, it is my mission to help you uncover how to love yourself deeply, build confidence in yourself through the exploration of health & wellness as a platform, and to ultimately reach your best life, forever!